


Comprehensive Pelvic Floor Care: Addressing Issues and Improving Quality of Life
Caring for your pelvic floor is crucial not only for improving athletic performance but also for everyday life. The pelvic floor plays a central role in supporting the entire body, affecting posture, movement coordination, and overall comfort. Pelvic floor issues can significantly limit activity, cause pain, and reduce quality of life.
60 min $250
Ilya Mana
Personalized Approach Pelvic Floor Therapy
I am a certified pelvic floor therapist with over 20 years of experience, including work with Olympic athletes. I believe that pelvic floor health is not only essential for athletes but is also a critical component of overall well-being for people of all ages.
My successful experience in addressing pelvic floor issues allows me to accurately diagnose and create effective, individualized therapy programs to restore normal pelvic floor function and related areas. I conduct thorough diagnostics and offer comprehensive therapy that helps resolve a wide range of problems, improving overall physical health and quality of life.

Real Experiences from My Patients
Personalized Approach Pelvic Floor Therapy
Pelvic Floor Issues
Urinary incontinence and frequent urges to urinate
Pelvic pain, including discomfort caused by pelvic floor dysfunction
Sexual health problems, including pain during intercourse and other related issues
Women's Health
Pregnancy and Postpartum Care: I help address the unique challenges faced during and after pregnancy, assisting in the recovery and restoration of pelvic floor function
Muscle Coordination
Assessing and treating tight, weak, or uncoordinated muscles in the pelvic floor, lower abdomen, lower back, diaphragm, and hips—key areas that contribute to your symptoms


Holistic Approach
My goal is to enhance your comfort and overall well-being through a holistic approach in a supportive and comfortable setting in Waikiki.
I strive to provide effective, long-term solutions aimed at restoring and strengthening your health. For your maximum comfort and privacy, I also offer in-home or in-hotel therapy, ensuring convenience and a personalized approach in a relaxed and private environment.

